Annual Turkey Trot — Thanksgiving Day morning
Chair Yoga — every Thursday at 10 a.m.
Annual Health Fest — the first Saturday in February
Shasta Regional Medical Center Support Groups
Bariatric Support Group meets every third Thursday from 5:30 to 7 p.m. at Shasta Regional Medical Center in the Liberty room. For more information, call 247-1757.
Diabetes Type 2 Support Group meets every fourth Tuesday from 10 to 11 a.m. at Shasta Regional Medical Center in the Doctors Dining Room. For more information, call 247-1757.
Heart Support Group meets every Thursday from 11:15 a.m. to 12:30 p.m. at Shasta Regional Medical Center in the Shasta Room on the fourth floor. For more information, call 244-5105.
Better Breathers Support Group meets every third Tuesday from 9:30 to 10:30 a.m. at Shasta Regional Medical Center in the Surgery Pavilion. For more information, call Linda Crowell at 244-8269.
Stroke Support Group meets every second Wednesday from 1:30 to 4 p.m. and every fourth Wednesday from 2 to 4 p.m. at Shasta Regional Medical Center in the Shasta Room on the fourth floor. For more information, call Kim Weatherbee at 244-5477.
Monthly Senior Health and Wellness Luncheon
The first Tuesday of every month from 10 to 11 a.m. in Liberty Room 2.
Topic: Stroke Awareness
Presented by Dr. Rabiee, Neurologist
Topic: Prescription Drugs: Safety first
Presented by David Cruzan, Pharmacist
Topic: Keeping you and your food safe
Presented by Sherleen Cyphers, CDM, CFPP
Topic: Medicare & You
Presented by Debbie Weiland, HICAP
Topic: What you need to know about Bladder Control
Presented by Dr. Mooney, Gynecologist
Topic: The ABCs of COPD
Presented by Linda Crowell, CRT, RCP
Topic: Understanding Coronary Artery Disease
Presented by Drs. Chandramouli, McConnell and Russ
Topic: Get the facts about the Flu and Hand Hygiene
Presented by Darlynn Dodd, RN
Seating is limited, so reservations are recommended. Please call 244-5102 between 10 a.m. and 2 p.m. Monday through Friday to reserve your space up to two months in advance.