Chair Yoga — every Thursday at 10 a.m.
Go Redding -
Turkey Trot -
SHASTA REGIONAL MEDICAL CENTER SUPPORT GROUPS
Diabetes Type 2 Support Group meets every fourth Tuesday from 10 to 11 a.m. at Shasta Regional Medical
Center in the Doctors Dining Room. For more information, call 247-1757.
Heart Support Group meets every Thursday from 11:15 a.m. to 12:30 p.m. at Shasta Regional Medical
Center in the Shasta Room on the fourth floor. For more information, call 244-5105.
Stroke Support Group meets every second Wednesday from 2 to 4 p.m. at the Redding Library located
at 1100 Parkview Ave . For more information, call Kim Weatherbee at 244-5477.
MONTHLY SENIOR HEALTH AND WELLNESS LUNCHEON
The first Tuesday of every other month from 11:30 a.m. to 1p.m. in Liberty Room 2.